What is Reiki?
Usui Reiki Level 1 Training
Reiki?
Reiki is a Japanese system of energy healing. It is a method of channelling life force energy through the hands and into the body. Everything is made up of energy, and there is an unlimited source of energy all around us. ‘Ki’ or energy is in everything - in our food, water, plants, animals etc. The system of Reiki reminds us that we can channel life force energy into the body at any time, all we need to do is set an intention and be open to the new energy entering us.
How can Reiki help me?
Reiki is a powerful tool for getting to the root cause of illness and blockages in the body. While it can also help to ease symptoms such as: physical pain, mental struggles, and stress etc, Reiki goes to the deepest parts of our body to reach us at a cellular level. Reiki cleanses and balances us on all levels: mental, physical, emotional and spiritual. We are multidimensional beings with many layers and levels. Reiki intuitively travels to the area in your body that needs the most support (e.g. it might travel to your heart space to soothe grief or ease physical pain in your shoulder.)
In person Reiki:
Prior to our session I send you a short consultation form for you to let me know about any allergies, health conditions, and intentions for our session.
You are encouraged to wear comfortable clothes to lay down in, you will be laying on a therapy bed with a blanket covering you and a pillow under the knees and head.
I always start with a short chat, catching up on how you are feeling that day, and any focus points in the body. I start with a guided grounding meditation, then take you through a GSP (ground shield protect) ritual learned from my Reiki Master which resets your auric field.
I channel around 30 minutes of Reiki into the body. I use a hands-off approach, meaning I hover my hands over your body and never touch you physically.
I then guide you and ground you back and there is time to chat about any insights, downloads or visions received during the Reiki.
How does a Reiki session look?
Online Distance Reiki:
Prior to our session I send you a short consultation form for you to let me know about any health conditions and intentions for our session, along with the google meets link.
You are encouraged to cleanse your space: open windows for fresh air flow, burn some herbs, or simply set the intention for new energy to enter.
I always start with a short chat, catching up on how you are feeling that day, and any focus points in the body. I ask you to get into a comfortable laying down position with a pillow under the knees and head, getting as comfy as possible. I start with a guided grounding meditation, then take you through a GSP (ground shield protect) ritual learned from my Reiki Master which resets your auric field.
I channel around 30 minutes of Reiki into the body. I then guide you and ground you back and there is time to chat about any insights, downloads or visions received during the Reiki.
Both my Reiki Masters have said that distance Reiki is stronger and more powerful than in person due to the use of symbols we use to activate the energy.
USUI REIKI LEVEL 1 TRAINING
USUI REIKI LEVEL 1 TRAINING
A unique introduction into spiritual healing and learning the path of Usui Reiki. Includes a workbook, level 1 attunement, 3 sessions of teachings and trainings, and continuous mentorship into the Reiki lifestyle.
What is included?
Course content includes:
Learning about energy protection; how to ground, shield, and protect your energy field
History of Reiki and Mikao Usui
Usui Reiki Level 1 attunement, hand positions, how to practice Reiki on yourself
How Reiki can help and what it does
The Reiki lifestyle, energy upgrade and Reiki principles
3 Diamonds Meditation
Practicing Reiki on others, on plants, animals and food
21 day challenge
25 page Reiki Manual with additional resources
The full cost of the training is £150, this can be paid in parts, paying £50 per month or altogether.